Become A Balcony Person
Discover Your Needs → Personalize Your Plan → Become A Balcony Person
Join the Balcony People community and unlock a world of personalized support, growth, and connection. We help busy professionals understand their unique biology so they can achieve sustainable health through customized nutrition and integrative lifestyle guidance. Our services are designed to empower individuals and families with holistic resources tailored to enhance their well-being and lifestyle. Be part of a diverse network of like-minded individuals dedicated to cultivating personal and collective growth. Enjoy curated tools, workshops, and events that address wellness, emotional support, education, and more.
Ready to go beyond the surface and truly transform your health from the inside out?
1:1 Blood Type Wellness Memberships
What if the answers you’ve been searching for—more energy, sustainable weight loss, freedom from inflammation, and real longevity—were already written into your body’s blueprint?
They are.
Basic
Build clarity and balance through your personalized nutrition blueprint.
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This program introduces you to your unique Blood Type Nutrition Plan — the foundation for your wellness journey. Together, we’ll align your meals, habits, and mindset with your body’s design. You’ll receive customized dietary recommendations, weekly motivational support, and access to community workshops that help you rebuild your wellness from the ground up.
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Two 60-min sessions/month
Personalized nutrition plan + food lists by blood type
Custom dietary recommendations for bio-individual goals
Weekly motivational support (72-hour response)
Access to online community calls + local events
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Two 60-minute monthly sessions, six-month commitment.
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This is where your transformation deepens. We’ll move beyond the plate to address the root causes of fatigue, imbalance, and overwhelm. Through blood type nutrition, mindful habit change, and lifestyle detox, you’ll restore energy, strengthen immunity, and build self-trust in your wellness rhythm.
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Four 60-min sessions/month
In-depth health + lifestyle analysis
Personalized blood type plan with portion guidance
Immunity, digestion, and energy optimization
Low-toxic living guidance
Priority email support (48-hour response)
Monthly progress tracking
Access to community calls + local events
Exclusive resource list for optimal wellness
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Four 60-minute monthly sessions, six-month commitment.
Essential
Detox your body and daily habits for sustainable, aligned wellness.
Premium
Live your most aligned, elevated life — body, mind, and spirit.
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Premium Blood Type Membership: Your personalized wellness concierge. This is your full transformation container. The Premium embodiment experience is for clients ready to deeply integrate wellness in every layer of life. Together, we’ll detox your body, home, and habits — uncovering emotional patterns, restoring confidence, and curating a lifestyle that reflects your highest alignment.
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Direct access to Alex (email/text, 24-hour response)
Unlimited 1:1 consultations as needed
Full blood type nutrition and lifestyle guidance
Customized food lists, grocery guides, and recipes
Remedies for energy, mood, detoxification, and longevity
Guidance on toxin-free beauty + home care
Mindfulness and nervous system support
Monthly progress tracking
Access to community calls + local events
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Unlimited consultations, six-month commitment.
Each membership level is designed to address the client’s unique needs, focusing on bio-individual nutrition that aligns with blood type, lifestyle changes, and integrative wellness practices for optimal health.
If you are unsure which membership level is right for you and your health journey, schedule a complimentary discovery call with Alex.
Balcony People Wellness Circle
Real Wellness for Real People
The Balcony People Wellness Circle — a monthly masterclass and community designed to make personalized health guidance accessible to everyone. Each month, Integrative Health Coach Alex Ayodele, Founder & CEO of Balcony People, hosts an intimate session focused on helping you create the life you desire by going back to the basics of wellness.
Alex dives deep into topics like understanding your blood type, eating healthy on a budget, shopping smarter, and building habits that actually stick—all while featuring special guests who bring powerful value and perspective to the community.
For just $25, you get a seat at the table, a guaranteed recording of the call, and if you show up live, you’ll receive the Monthly Wellness Guide—packed with seasonal guidance, practical nutrition tips, recipes, and Alex’s Daily Must Haves for your home and health.
It’s your chance to learn, connect, and build confidence in your wellness journey—one conversation at a time.
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As you know, our mission through Balcony People is straightforward: to serve as a resource, a guide, and a safe space for individuals seeking to live healthier, more vibrant lives. From personalized wellness memberships to corporate programs, workshops, and community events, I’m creating tools and spaces that help people nourish their bodies, their homes, and their communities.
The Balcony People Wellness Circle — a monthly masterclass and community designed to make personalized health guidance accessible to everyone. Together, we explore blood type-based nutrition, seasonal wellness rhythms, and real-life tools for living in alignment.
Join The Balcony People Wellness Circle if you’re ready to stop guessing and start feeling good again. This isn’t another one-size-fits-all wellness trend—it’s a space to reconnect with yourself and learn how to care for your body based on your unique biology. Because we’re all bio-individuals, your wellness routine should be exclusively for you. Each month, you’ll gain real guidance, renewed confidence, and the support of a community that reminds you—you were never meant to do wellness alone.
à la carte services
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Balcony People hosts and partners in enriching events focused on nutritional wellness, parental guidance, and holistic, non-toxic living. Our events highlight businesses that bring value to the community, and bring together experts and participants for immersive experiences that promote healthier eating, mindful parenting, and eco-conscious lifestyles. Each event inspires the community, provides practical tools, and supports lasting wellness for individuals and families.
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Guided product cleanses centered around personal use of toxic beauty & skincare products, providing recommendations and sources for clean beauty alternatives, including makeup, skincare, body, and hair products.
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At Balcony People, we believe in the power of community. That's why we empower youth through our impactful community initiatives. These initiatives are focused on nutritional and emotional wellness, self-leadership development, and holistic, non-toxic living. We offer programs that teach young people how to make healthy food choices, manage their emotions, and develop personal leadership skills. By fostering awareness of eco-friendly practices and promoting a balanced lifestyle, we help youth cultivate lifelong habits that support their well-being and growth as confident, responsible individuals.
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Work with a licensed holistic esthetician to adopt a natural approach to glowing skin. This service includes a thorough health analysis addressing specific skincare concerns, regimen implementation, and product education.
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A Guided detox focused on what you choose to buy, eat and store in your fridge and your pantry. This detox will educate you on where to purchase your meat and learn to identify high-quality brands and ingredients, educate you on how to read food labels, understand how to identify sneaky sugar sources, and find healthier alternatives.
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Balcony People hosts interactive workshops on nutritional wellness, parental guidance, and holistic, non-toxic living. We provide hands-on learning experiences, helping participants detox their diets, embrace mindful parenting, and adopt healthier, eco-friendly lifestyles. Our workshops offer practical tools and personalized support to foster long-term well-being for individuals, families and organizations.
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Work with a certified parent coach to strengthen family dynamics, nurture emotional health, and advocate for children’s needs.
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Guided detox of household cleaning products provides safer, cleaner options that will leave your house sparkly clean and free of toxic chemicals.
Meet your certified integrative health coach, Alex Ayodele
Alex helps busy professionals create healthy, sustainable lives rooted in self-awareness and healing. Grounded in the Blood Type Method, Alex tailors nutrition and lifestyle plans to each client’s unique biology—empowering them to build lasting wellness, balance, and purpose.
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Through her transformative health coaching memberships, Alex Ayodele, founder of Balcony People and a licensed Integrative Nutrition Health Coach, helps clients unlock the vibrant health they were meant to have. Her approach starts with eating for your blood type—but it doesn’t stop there. This is about more than food. It’s about reclaiming your clarity, confidence, and control—naturally and intentionally.
Work 1:1 with Alex and let her guide you back to the most powerful version of yourself.
Are YOU Ready to begin?