June Reflections: Savoring Success & Charting the Course for a Powerful Second Half
For me, June is a symphony of experiences. The laughter of my children echoing around the pool, the vibrant flavors of summer produce dancing on my plate (seeded watermelon, of course), and a deep sense of gratitude for the blessings in my life.
What kind of summer do you want your child to remember — and how do you want to feel in it?
May is the end of the 6-month grind and the beginning of a 3-month fun spree. Depending on where you are in life, whether you're single, married, married with children, or divorced with children, BAM! Just like that, the school year is ending; summer is well on its way for EVERYONE! AND we are nearly halfway through 2025.
Build Your Round Table
April is a gentle reminder that the most critical relationships in our lives, like the earth in spring, need tending, warmth, and space to bloom.
Spring Cleaning: Mind, Body & Spirit
Being uncomfortable in your home environment is a form of self-neglect mentally, physically, and spiritually.
February, a month of SELF-celebration
As a health coach, one of my key goals in guiding clients is helping them see the value in taking care of themselves, building self-awareness, and becoming self-known.
