From Chaos to Clarity: My Summer Recap + Something New Is Blooming…
There comes a time in life when you become wise enough to take your own advice.
Back in May, I hosted a powerful webinar with my dear friend Stephanie Sylvera—a certified parent coach and early childhood educator. Together, we unpacked the emotional rollercoaster of summer: the shift in routines, the nonstop “Mom, Mom, Mommmmy!”, the lack of space from one another (lol), and trying to stay afloat while caring for yourself, too.
That 60-minute session was packed with real tools and encouragement for parents who didn’t want to spend the summer in survival mode. We dove into:
- Why kids eat out of boredom (and how to respond with curiosity instead of control)
- Emotional regulation and screen time struggles
- Simple ways to boost mental well-being—for both you and your kids
- Easy activity ideas: gardening, cooking, chores, painting, and even camping
Truth? It was one of the best webinars we’ve ever done.
But here’s the plot twist: not many showed up.
Now, I see why. That webinar? It was really for ME. June felt like a breeze—but July? I didn’t know what day it was or if the sky was even blue. And still, I used the exact formula I shared in that call:
A flexible rhythm (not a rigid schedule)
Meals with fiber and protein
Daily movement
Time to rest
Space to breathe
Between swim lessons, overlapping camp pickups, hair appointments, client calls, birthday party planning (one down, two to go), cooking 5-star and sometimes 2-star dinners—I stayed grounded by honoring my own needs. And you know what? That’s what kept all of us thriving. Consistency—not perfection—is the real flex. I didn’t overcommit. I left room for beach days, muffin baking, spontaneous pool parties, and unstructured fun. As long as I moved my body, nourished it, connected with my Balcony People, and rested—we were GOOD.
And now? I’m happily counting down to the return of regular programming (Hallelujah for structure!).
A New Chapter Begins…
While summer was full of chaos and connection, I was quietly building something new—something meaningful, something for EVERYONE.
The Balcony People Wellness Circle is coming!
🎉 Introducing: The Balcony People Wellness Circle 🎉
A monthly subscription made for the everyday person who wants to feel better, live healthier, and stay grounded—without the overwhelm or the high price tag. You’ll get access to real tools, real coaching, and real community—offered in two powerful tiers:
CORE Membership – $25/month
For the self-starter ready to take control of their health with guidance that’s simple, supportive, and sustainable. This subscription includes a monthly wellness newsletter (a themed wellness reflection to help you reconnect with your body and habits), a Curated Wellness Guide (featuring seasonal tips, meal ideas, and supplement spotlights), and Clean Product Recommendations from brands that I personally use.
ELEVATE Membership – $50/month
For those ready to go deeper and receive high-touch support with personal access to me! The Elevate tier includes everything in CORE, plus: A one-time 1:1 wellness consult with me, a monthly live educational Zoom call, and our curated list of trusted food, wellness, beauty, and lifestyle brands.
This is for:
→ People who can’t afford 1:1 coaching
→ People who don’t want 1:1 coaching (but still want solid support)
→ People who want to know what’s actually worth their money
→ People who are done with diet trends and ready for real clarity
→ Men & women who want clean living guidance—on their own time
→ People looking for community, not comparison
This subscription highlights everything I believe in: Bio-individuality. Community. Empowered choices! And while I love serving my high-earning clients, my heart beats for those who’ve been left out of the wellness conversation—because of cost, color, or circumstance.
This is for you. This is how we bridge the gap between health and wealth.
Because when you understand how to make empowered choices—about food, movement, rest, products, and mindset, you unlock the life God intended for you. When you have your health, you have the power to rewrite your story.
I’ll be announcing the launch date with more details about everything that comes with the subscription, so stay connected. You won’t want to miss this.
Until then, remember this:
Take your own advice. Live what you teach. That’s where the magic is.
With love and deep excitement,
Alex Ayodele
Founder of Balcony People
