What God Refines, He Restores
This season, I’m learning that refinement is the true path to restoration. In this month’s reflection, I share how surrendering control, aligning with God’s will, and embracing stillness can transform not only your spiritual walk but also your health. As an integrative health coach and founder of Balcony People, I explore what it means to live in obedience, practice bio-individuality, and honor the body as a sacred vessel. 2025 was the year to build your foundation—2026 is the year to refine it. Join the Balcony People Wellness Circle to deepen your alignment and experience holistic, faith-rooted wellness.
Finding Stillness in the Season of Shadows
October often signals rest. It’s my cue to balance myself through reflection, to nurture the inner self after everything that's transpired over the past nine months. The rat race slows down; boundaries tighten—not rigid for the sake of rigidity, but firm so I can focus, stay healthy, and preserve the capacity to build a healthy legacy for my family and for the Balcony People.